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In a small 2013 study published in the Journal of Agricultural and Food Chemistry, citrulline in watermelon juice was credited with helping relieve sore muscles in athletes

J., Vieth, R., Umhau, J

As with any other supplements, please conduct ample outside research before purchasing.

Controlled human data is more limited, which is why it remains a research-use compound in most jurisdictions the gap between animal and human evidence is its most-cited limitation

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These citations are context, not medical advice, proof of eligibility, or a claim that every study applies to every patient